NEW monthly offering! We’ll come together for an evening reset of our nervous system every last Thursday of the month. Gentle vibrational medicine of crystal singing bowls, deep gong tones, and other sound healing instruments will wash over you as you’re guided through a sound bath. Come as you are, there’s nothing you need to do other than receive the frequencies while you rest.

Upon sign up, you’ll receive a confirmation email with what to bring and what’s recommended.

New to Soundbaths? No problem! All are welcome. Feel free to check out the benefits of sound healing on my Sound Healing offering page here

We're kicking off the Spring season with a deeply healing Acupuncture and Sound Bath. 

Like the seasons, we too change. After a dark and cool winter of rest and turning inward, we'll come together on a Sunday morning to welcome in new energy for a new season. In TCM Spring is the beginning of a Yang season: awakening, transformation and growth. This hour long session will incorporate ancient Chinese Acu points to reset and re energize the mind and body. While you rest, healing frequencies of sound bowls, deep gong tones and other healing instruments will wash over you to help regulate your nervous system. Don't forget to wear your Green!

WAIT...there's more! Following the Acu/Sound session, we invite you to pop into the newly opened co-shared space of REMEDY and Heal EastWest located just next door in Suite F. We'll have some festive green sweets and sips available from 11a-1p. We hope you can join us to kick off Spring!

Hosted by: 

Jessica Sharratt-  Acupuncturist and owner of Heal EastWest

Noe Duran- Sound Practitioner, Massage Therapist, Plant based Esthetician and owner of REMEDY

As autumn leaves fall and nature shifts, sound healing accompanied by acupuncture provides a holistic harmonization aligning your body's energy with the seasonal transition. Autumn is a season of yin and welcomes the opportunity to slow down, be still, and reflect a little more deeply. 

As you rest, you'll receive a nervous system reset with strategically placed acupuncture needles, and be guided and bathed in healing sound frequencies from crystal quartz sound bowls, deep gong vibrations and elemental chimes. We'll use these ancient practices to help support balancing and grounding, while helping you find equilibrium amidst the changing tides of the season.

Hosted by myself and Dr. Jessica Sharratt @heal_eastwest

Let’s wrap up the summer season by rebalancing our nervous system after a fiery season. A sound bath is simply a form of meditation for the mind, body and spirit using sound frequencies. During this sound journey we'll first begin to drop in with some gentle seated stretches and breathing techniques. Then, as your body naturally starts to relax, you'll be 'bathed' in vibrational sound. Crystal singing bowls, Ocean Drum, Crystal Singing Pyramid, and peaceful elemental chimes will help tap into your nervous system and assist in bringing your body and mind into a much more balanced and deepened relaxed state. 

Join me for a Summer sound bath meditation in the newly expanded space of Heal. EastWest, my second location I work from in Manhattan Beach. We’ll come together for an evening reset of our nervous system. Gentle vibrational medicine of crystal singing bowls, deep gong tones, and other sound healing instruments will be used as you’re guided into a sound bath. Come as you are, there’s nothing you need to do other than receive the frequencies while you rest.

New to Soundbaths? No problem! All are welcome and I encourage you to view my Sound Healing page to view more information on the healing effects that sound vibrations and frequencies can have on our entire being.

Space is limited, so please sign up soon !

Join me for the very first sound bath meditation in the newly expanded space of Heal. EastWest, my second location I work from in Manhattan Beach. We’ll come together for a mid week evening reset of our nervous system. New to Soundbaths? No problem! All are welcome and I encourage you to view my Sound Healing page to view more information on the healing effects that sound vibrations and frequencies can have on our entire being.

Space is limited, so please sign up soon !

With the lasting sunlight, the yang energy of the body reaches its peak for the longest day of the year--- The Summer Solstice.  This is a wonderful time for expression, movement and manifestation.  The Summer months are related to the organ of the heart, so this is a good time to nourish the heart through a healthy diet and plenty of cardiovascular movement.  

During this 60 minute session we'll come together at Thrive’s indoor studio (2nd floor) for gentle heart activating acupuncture and a sound bath meditation to invigorate your qi and reset your nervous system for the new season.

Join us and reconnect with your mind, body and spirit to welcome in Summer, the season of PLAY! All are welcome! Space is limited to 9 guests, so be sure to reserve your spot soon.  

Hosted by: Margot Chambers @serenityacu + Noe Duran @whatsyourremedy

Soundbaths are back this summer! Join me for an end of the week sound bath meditation to reset and rebalance. We'll start with light seated stretching and breathing before I guide you into the sound bath meditation. See more on benefits of sound healing here.

All guests will get a take home gift as a token of gratitude.