Wellness + In-Studio Events


SIP + SWAP CLOTHING SWAP
Sep
19

SIP + SWAP CLOTHING SWAP

Come join us for a fun **clothing swap** event where you can refresh your wardrobe without spending a dime! Bring your gently used clothes and accessories to **trade** with others. It's a great way to find new pieces for your closet while giving your old favorites a new home. Don't forget to bring a friend or two to **sip** on some drinks and enjoy the company. The event will be held at 3201 N Sepulveda Blvd Unit F.

How it works:

  1. Bring 1-5 gently used pieces of your pre-loved clothes or accessories

  2. You will be given tokens to swap your items for new-to-you items

  3. Please drop items off in advance if you are able to do so, you can leave them at 3201 N Sepulveds outside of Unit F. Please make sure to have your name included with your items and how many pieces you are leaving

  4. If you cannot drop your items off in advance, please bring between 6 and 6:30pm the evening of the event

  5. If you do not wish to participate in donating any items, you can simply join in on the event to mix and mingle. Additional tokens will be available for purchase if you wish to shop

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SUMMER RESET SOUNDBATH
Aug
29

SUMMER RESET SOUNDBATH

  • 3201 North Sepulveda Boulevard #E Manhattan Beach, CA, 90266 United States (map)
  • Google Calendar ICS

We’ll come together for an evening reset of our nervous system to wrap up the month. Gentle vibrational medicine of crystal singing bowls, deep gong tones, and other sound healing instruments will wash over you as you’re guided through a sound bath. Come as you are, there’s nothing you need to do other than receive the frequencies while you rest. Details will be sent via email upon reserving your spot.

Each attendee will receive a take home gift as a small token of gratitude.

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Summer Acu + Sound
Jul
28

Summer Acu + Sound

Join us for a morning of rest and healing as we hit mid summer. As you rest, your nervous system will be regulated with acupuncture while being guided and bathed in healing sound frequencies from crystal quartz sound bowls, deep gong vibrations and elemental chimes. We'll use these ancient practices to help support balancing and grounding.

Please reserve your spot on the Heal East West events page using the button below. We’ll see you next door to Remedy, in suite #E! Come solo or bring a friend for a morning of self care.

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Please check back often for new events.

If you would like to co create with me on an event or include any of my offerings at your retreat, please connect here!